Savvy Psychologist cover image

Savvy Psychologist

020 SP 6 Ways to Beat Social Anxiety

Nov 27, 2015

09:07

Creator website

AI Chapters

Episode notes

1.

Introduction

5min

2.

How to Be a More Regular Human

5min

3.

How to Be a Happier, Healthier Mind

2min

Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the difference between satisfied solitude and fearful avoidance. Plus - how to ease your social fears.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

App store banner

Play store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode