If You Can't Stop Negative Self-Talk, This Will Change Everything | Lewis Howes

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Check out the full episode: greatness.lnk.to/1798

"For many years I lived with a conversation of, I'm not good enough. I'm stupid. I'm never gonna figure this out. Everyone else around me is smarter than me." - Lewis Howes

Lewis gets brutally honest about the exhausting mental script that once dominated his life - that relentless inner voice telling him he wasn't smart enough, wasn't working hard enough, wasn't deserving of the success he watched others achieve so effortlessly. He knows what it's like to work twice as hard while your mind works against you, creating the very struggles and limitations you're desperately trying to overcome. This isn't just another motivational speech about positive thinking; it's Lewis sharing the profound realization that changed everything - how the conversation in your head becomes the blueprint for your external reality.

What makes this episode so transformative is Lewis's understanding of how your mind works overtime to prove your thoughts right, even when those thoughts are sabotaging you. He breaks down the mechanism behind why shifting your internal narrative isn't just feel-good advice but a fundamental rewiring of what you allow to manifest in your life. From his own experiment of finding a penny worth $4,000 through intentional thinking to the deeper principles of how self-talk shapes opportunity, Lewis reveals why your mindset isn't just affecting your mood - it's literally creating your results.

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