Hanselminutes with Scott Hanselman
Unlocking Peak Performance with Dr. Julie Gurner
Sep 7, 2023
Dr. Julie Gurner, a doctor of psychology and executive performance coach, discusses the science of performance and how executive coaches help high-performing individuals. They explore cultural differences in coaching, defining success in business, career transitions, coaching strategies for high-level executives and athletes, and navigating the impact of social media.
31:15
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Quick takeaways
- Executive coaching focuses on addressing self-limiting beliefs and behaviors to help high-performing individuals reach their full potential.
- Cultural differences may impact coaching approaches, but the ultimate goal remains the same: helping individuals achieve success in their roles.
Deep dives
The Importance of Executive Coaching
Executive coaching is not just about giving pep talks or motivational speeches. It is a detailed process that involves understanding the individual and their unique challenges. Executive coaches help high-performing individuals overcome obstacles, make better decisions, and reach their full potential. The focus is not on improving skills, as these individuals are already highly skilled, but on addressing the self-limiting beliefs and behaviors that may be hindering their progress. Openness and willingness to change are crucial for successful coaching.
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