Hanselminutes with Scott Hanselman Unlocking Peak Performance with Dr. Julie Gurner
Sep 7, 2023
Dr. Julie Gurner, a doctor of psychology and executive performance coach, discusses the science of performance and how executive coaches help high-performing individuals. They explore cultural differences in coaching, defining success in business, career transitions, coaching strategies for high-level executives and athletes, and navigating the impact of social media.
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Self-Limitation
- Executive coaching helps high-achievers overcome self-imposed limitations, not skill deficits.
- These individuals recognize they need help understanding their own mechanics to reach the next level.
Client Willingness
- Dr. Gurner only works with clients who are willing and open to the coaching process.
- She emphasizes that if someone isn't ready to address their issues, coaching won't be effective.
Cultural Differences in Coaching
- Cultural differences significantly impact coaching approaches, especially between the US coasts.
- The West Coast tech monoculture influences self-perception and competition, distinct from the East Coast.