Growth Mindset Psychology: The Science of Self-Improvement The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]
Dec 9, 2025
Explore how our perceptions shape reality and can blind us to truth. Discover the fascinating 1951 study where sports fans saw the same game differently. Delve into the Baader-Meinhof phenomenon and its role in identifying opportunities. Learn how the placebo effect highlights the power of belief, echoing through historical figures like Napoleon. From the illusion of control in decision-making to the impact of contrast on value and happiness, this discussion dives deep into cognitive biases that influence our lives and choices.
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Perception Is Filtered By Story
- People selectively perceive events to fit loyalties, expectations, and identities.
- Sam Webster Harris shows the Princeton–Dartmouth study to prove we literally see different versions of the same event.
Use Exposure To Rewire Preferences
- Use repeated exposure to change preferences and make new habits feel normal.
- Persist through initial discomfort because exposure gradually increases liking and makes alternatives feel sufficient.
New Awareness Feels Like Suddenly Everywhere
- The Baader‑Meinhof phenomenon makes newly noticed things seem ubiquitous.
- Increased awareness selectively surfaces items that were always around but ignored by your brain.
