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The Hello Someday Podcast For Sober Curious Women
Ep. 226: Life After Alcohol
Aug 8, 2024
Nicole Pietrandrea Hough, founder of AFTER Alcohol-Free magazine, shares insights on life after quitting drinking. She discusses the journey of self-discovery and the importance of embracing new interests. The conversation explores how sobriety transforms personal relationships and encourages building a supportive community. They also touch on the stigma of terms like 'alcoholic' and promote sober travel experiences. Listeners learn about the joy of exploring non-alcoholic alternatives and the simple pleasures found in an alcohol-free lifestyle.
01:06:48
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Quick takeaways
- Life after alcohol involves discovering joy and purpose through new interests and hobbies that replace previous drinking habits.
- Building a supportive community and connecting with others on a similar journey are crucial for maintaining motivation in sobriety.
Deep dives
Transforming Your Relationship with Alcohol
The podcast delves into the journey of transforming one's relationship with alcohol, particularly for busy women looking to drink less and live more fulfilling lives. The host, Casey McGuire Davidson, shares her personal experience of overcoming anxiety and stress through alcohol, initially believing it was essential for coping. She emphasizes that the reliance on alcohol often exacerbates feelings of anxiety and makes life's challenges harder to manage. By encouraging listeners to reflect on their relationship with drinking, she aims to illustrate how life can be not only manageable but also joyful without alcohol.
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