Great Bones with Dr. Keith McCormick: Rational Wellness Podcast 393

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Dr. Keith McCormick discusses Great Bones with Dr. Ben Weitz.

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Podcast Highlights

Enhancing Bone Health and Preventing Fractures with Dr. Keith McCormick   In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz interviews Dr. Keith McCormick, a chiropractic physician specializing in bone health. They delve into the complexities of osteoporosis, the importance of bone density and quality, and discuss various diagnostic tests and treatment options. Dr. McCormick shares his personal journey with osteoporosis and his approach to improving bone health through a combination of personalized nutrition, exercise, and the careful use of medications. They also discuss the latest advancements in osteoporosis treatment, including the use of anabolic drugs and the importance of understanding bone physiology for better medical outcomes.   00:00 Introduction to Rational Wellness Podcast 02:46 Understanding Osteoporosis with Dr. Keith McCormick 05:03 Dr. McCormick's Personal Journey with Osteoporosis 10:13 The Importance of Bone Density Testing 17:48 Lab Tests for Bone Health 33:23 The Role of Hormones and Other Factors in Bone Health 37:49 Exciting New Product for Stress Management 48:45 Muscle and Bone Connection 49:46 Effective Exercises for Bone Strength 51:51 Onero Programs and Safety 53:03 Alternative Bone Health Methods 55:03 Diet and Bone Health 01:02:09 Nutraceuticals for Bone Health 01:14:29 Pharmaceutical Medications for Osteoporosis 01:25:41 Conclusion and Contact Information  

Dr. Keith McCormick is a Doctor of Chiropractic in Belchertown, Massachusetts who has come to specialize on consulting with patients about their bone health.  He has written two books on this topic, including The Whole-Body Approach to Osteoporosis, released by New Harbinger Publications in May 2009, and his new 2023 book Great Bones - Taking Control of Your Osteoporosis, which is by far the most comprehensive book on the topic.  You can book a consultation with Dr. McCormick: GreatBonesConsulting.com.  His nutritional supplement company is OsteoNaturals.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.