Rational Wellness Podcast

Dr. Vivian Abenaa Asamoah discusses H. Pylori with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights       ________________________________________________________________________________________________________ Dr Vivian Abenaa Asamoah is a board-certified Gastroenterologist who combines conventional and Integrative Medicine.   She went to the University of Geneva Medical School and did a residency and fellowship in Gastroenterology, Hepatology and Nutrition at John’s Hopkins.  You can find out more about her on the HoustonGastroInstitute.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. Belinda Beck discusses Exercise for Osteoporosis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben White speaks with Dr. Belinda Beck, a professor at Griffith University and an expert in musculoskeletal anatomy and bone research, about using exercise to improve bone strength and reduce fracture risk. Dr. Beck discusses her LIFT MORE program, which has shown effective results for increasing bone density and strength through high-intensity loading and impact exercises. She emphasizes the importance of exercise supervision, balance training, and being mindful of individual health conditions such as osteoporosis. Dr. Beck also touches on the importance of DEXA scans for monitoring bone health and the limitations of certain osteoporosis drugs. Lastly, the potential benefits of using vibration plates and the significance of combining various treatments like diet and supplements are explored.   00:27 Guest Introduction: Dr. Belinda Beck 02:26 Dr. Beck's Journey into Bone Research 03:28 Host's Personal Experience with Bone Healing 04:40 Understanding Bone Physiology 09:10 Challenges with Osteoporosis Medications 10:52 The Importance of Exercise for Bone Health 11:30 Bone Turnover Markers and Their Clinical Use 13:50 Modern Lifestyle and Bone Density Issues 17:02 The LIFT MORE Program: A Success Story 26:45 The Role of Balance Training in Preventing Fractures 29:26 Weighted Vests and Walking for Bone Health 30:46 Product Spotlight: The Apollo Wearable 31:55 Special Discount on Apollo Neuro 32:19 Estimating One Rep Max Safely 35:57 Vibration Plates and Bone Density 38:06 Understanding DEXA Scans 43:33 3D Hip Analysis and Bone Strength 47:59 Effectiveness of the Lift More Program 50:36 Importance of Supplements and Medications 57:04 ONERO Program Availability and Benefits   _______________________________________________________________________________________________________ Dr Belinda Beck is a Professor in the School of Health Sciences and Social Work and a member of the Menzies Health Institute Queensland at Griffith University, Gold Coast campus in Australia, where she has taught musculoskeletal anatomy and conducted bone research for over 20 years.  She has a PhD in Exercise Physiology and she has dedicated much of her research into the effects of mechanical loading on bone.  She has published over 100 scientific papers, including the LIFTMOR, LIFTMOR-M and MEDEX-OP clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. Dr Beck has established ONERO, which is an evidence-based exercise programme designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals based on the evidence from the findings of the LIFTMOR randomised controlled trial published in the JBMR.  The website for her exercise program is ONEROAcademy.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dane Johnson discusses How to Overcome Inflammatory Bowel Disease with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dane Johnson, a board-certified holistic nutritionist and health coach, to discuss overcoming inflammatory bowel disease (IBD). Dane shares his personal journey from being diagnosed with severe ulcerative colitis and Crohn's disease to nearly dying, and how he naturally recovered to help thousands with IBD through his consulting firm, Crohn's Colitis Lifestyle. Dane delves deep into the significance of gut health, the role of diet and lifestyle, and the importance of addressing root causes like poor digestion, microbiome imbalance, and drainage pathways. He emphasizes customizing treatment plans, starting with gentle therapies, and building resilience through a holistic approach that combines dietary modifications, functional medicine, and mental well-being.   00:00 Introduction to the Rational Wellness Podcast 00:29 Understanding Inflammatory Bowel Disease (IBD) 01:09 Dane Johnson's Personal Journey with IBD 04:30 Technical Difficulties and Continuation 05:29 Dane's Struggles and Misdiagnoses 08:46 The Lowest Point and Hospitalization 17:23 Road to Recovery and Natural Medicine 25:58 Elemental Diet and Nutritional Strategies 32:46 Understanding IBD Symptoms and Challenges 33:39 Dietary Debates: Fruit vs. Carnivore 34:45 Healing Journey: From Gym to Movie Sets 37:45 Functional Medicine Approach 38:13 Personal Health Regimen and Client Strategies 39:18 The Importance of Bioavailability and Food Preparation 40:11 Addressing Gut Health Issues 42:51 Liver Health and Drainage Pathways 43:45 Mindset and Healing Strategies 48:48 Homemade Elemental Diet and Digestive Enzymes 54:43 The Role of Microplastics and Environmental Toxins 57:05 Empowerment and Final Thoughts     ________________________________________________________________________________________________________ Dane Johnson went from growing up in a small farm town in Haymarket, Virginia to becoming a succesfull actor/model in Los Angeles, before he was diagnosed with both severe Ulcerative Colitis & Crohn’s Disease and his life was torn apart.  His health went down hill and I’ll let Dane tell us about the details, but he nearly died in 2014.  Fast forward 10 years, Dane not only was able to fully recover from this experience naturally but he has become a Board Certified Holistic Nutritionist and Health Coach and he has helped thousands of patients to heal from these conditions and he is now the CEO and Founder of Crohn’s Colitis Lifestyle, the largest and most successful IBD consulting firm globally.  His website is Crohnscolitislifestyle.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Ric Scalzo discusses Herbal Farming with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Rick Scalzo, a master herbalist and founder of Gaia Herbs. Rick discusses his background in herbal medicine, the creation of Gaia Herbs, and his current work on a regenerative farm in Costa Rica. They delve into the importance of herbal medicine, regenerative farming practices, and the challenges faced in maintaining high standards in the herbal and supplement industry. Rick shares personal anecdotes and insights on the power of working with nature, alongside his thoughts on some of his favorite herbs, including turmeric, ashwagandha, and holy basil. The episode concludes with an exploration of the health benefits of mushrooms and where to find Rick's new line of products under the Kokora brand.   00:26 Meet Rick Scalzo: Herbal Medicine Expert 02:52 Founding Gaia Herbs: Rick's Journey 04:34 Challenges and Successes in the Herbal Industry 06:39 The Importance of Quality and Integrity 12:56 Skepticism About Chinese Herbs 16:57 Regenerative vs. Organic Farming 20:34 Innovative Farming Techniques 25:39 Benefits of Regenerative Farming 26:33 Choosing Between Regenerative and Organic 26:49 Importance of Ergot Thionine in Diet 29:07 Regenerative vs. Sustainable Farming 29:46 Introduction to Herbal Medicine 29:58 Turmeric: The Anti-Inflammatory Herb 36:17 Ashwagandha: The Stress Reliever 43:15 Mushrooms for Longevity and Health 45:36 Holy Basil: The Adaptogen       ________________________________________________________________________________________ Ric Scalzo earned a master’s degree in herbal medicine from the School of Herbal Medicine and he was also awarded an honorary doctorate of naturopathic medicine from Southwest College of Naturopathic Medicine.  He started and ran for 32 years and then sold Gaia herbs in 2019.  He now has a regenerative farm in Costa Rica where he grows and sells his own herbal products under the Kokora brand and the website is KokoraLife.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. Dale Bredesen discusses Revolutionary New tests for Alzheimer’s Disease with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Dr. Dale Bredesen, an internationally recognized neurologist specializing in neurodegenerative diseases. Dr. Bredesen discusses his innovative approach to Alzheimer’s disease through precision and functional medicine, which has shown promising results in reversing and preventing Alzheimer’s in a majority of cases. He critiques the conventional focus on amyloid plaque removal and highlights the importance of addressing underlying metabolic, immunological, and physiological factors. The discussion also covers new blood tests for early detection, the role of diet and lifestyle, and promising new treatments for neurodegenerative diseases. The episode emphasizes the need for early testing and intervention to prevent the progression of cognitive decline.     00:29 Interview with Dr. Dale Bredesen on Alzheimer’s Research 03:01 Precision Medicine Approach to Alzheimer’s 03:33 Challenges and Controversies in Alzheimer’s Research 04:38 Historical Context and Compassionate Use 06:26 Early Testing and Diagnosis 06:56 Diet and Lifestyle Interventions 07:24 Understanding Neurodegenerative Mechanisms 11:48 Detoxification and Environmental Toxins 18:49 Innovative Approaches and Wearable Technology 29:05 Stages of Cognitive Decline and Early Intervention 30:46 Understanding Mild Cognitive Impairment (MCI) 31:06 Neurological Diseases and Their Unique Challenges 31:35 Parkinson’s Disease: Causes and Treatments 32:38 Evolution and Neural Networks 33:29 ALS: The Power Amplification Network 35:01 The Importance of Early Detection 37:44 Precision Medicine and Personalized Care 40:31 New Advances in Neurodegenerative Disease Treatments 42:05 The Role of Mitochondria in Disease 42:58 The Promise of Early Detection Tests 43:56 The Future of Brain Health ______________________________________________________________________________________ Dr. Dale Bredesen, MD is a neurologist and an internationally recognized expert in the mechanisms of neurodegenerative diseases like Alzheimer’s Disease and the Chief Science Officer at Apollo Health. He is the author of the best selling books, The End of Alzheimer’s,  The End of Alzheimer’s Program, and The First Survivors of Alzheimer’s, and his newest book, The Ageless Brain.  Dr. Dale Bredesen’s career has been guided by a simple idea: that Alzheimer’s as we know it is not just preventable, but reversible. Thanks to a dedicated pursuit of finding the science that makes this a reality, this idea has placed Dr. Bredesen at the vanguard of neurological research and led to the discoveries that today underlie the ReCODE Report.  Dr. Bredesen offers training for doctors and practitioners in his ReCODE system at his website at ApolloHealthco.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Dr. Aristo Vojdani discusses Precision Environmental Medicine with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on February 27, 2025.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights     Dr. Aristo Vojdani is Father of Functional Immunology and he has dedicated his life’s research to helping us figure out what are the triggers for autoimmune diseases and many of the tests he has developed for Cyrex Labs are focused on this.  Dr. Vojdani has a PhD in microbiology and immunology and he has authored over 200 scientific papers published in peer reviewed journals. Dr. Vojdani is the co-owner of Immunosciences Lab in Los Angeles, which offers testing for various types of infections, including Lyme Disease. He is the Chief Science advisor for Cyrex Labs, whom he has developed all of the testing for, including the Lymphocyte Map test, Array 2 for Leaky Gut, and Array 5, The Multiple Autoimmune Reactivity Panel.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. David Rabin discusses The Apollo Neuro with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights The Role of Vibrational Therapy in Enhancing Vagus Nerve Activity: A Conversation with Dr. David Rabin   In this episode of the Rational Wellness Podcast, Dr. Ben White speaks with Dr. David Rabin, a board-certified psychiatrist, trauma specialist, and neuroscientist, about the role of vibrational therapy in managing stress and improving health. They discuss the science behind Dr. Rabin's Apollo Neuro, a wearable device that uses vibrations to activate the parasympathetic nervous system for better balance with the sympathetic system. The conversation touches on topics such as the universal effects of music and vibrations on human physiology, the mechanics of stress response systems, and the significant health benefits of stimulating the vagus nerve. Dr. Rabin also introduces the free Apollo Neuro app, which makes its therapeutic vibrations accessible to a broader audience.   00:00 Introduction to Rational Wellness Podcast 00:31 Conversation with Dr. David Rabin on Stress and Apollo Neuro 02:38 The Science Behind Music and Vibration 04:36 Apollo Neuro: Practical Applications and Benefits 13:21 Understanding the Stress Response System 18:45 The Role of Vagus Nerve and Relaxation Techniques 27:39 Heart Rate Variability and Apollo Neuro 28:47 Exploring Vagus Nerve Stimulation 29:27 Challenges of Direct Vagus Nerve Stimulation 31:21 Indirect Vagus Nerve Stimulation and Apollo Discovery 32:09 Heart Rate Variability and Health 34:01 The Role of Technology in Health Monitoring 43:23 The Importance of Sleep and Vagus Nerve Activation 46:14 Gut Health and Vagus Nerve 49:50 Introducing Apollo Sessions   _______________________________________________________________________________________________________ Dr. David Rabin, MD, PhD is a board-certified psychiatrist, trauma specialist, and neuroscientist.  He is the Co-Founder of Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, cognitive performance, sleep, focus, relaxation, and access to meditative states by delivering gentle, layered vibrations to the skin.  The website is Apolloneuro.com and if you use the affiliate code Weitz you will get $40 off.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. Alessandra Zonari discusses How to Reverse Skin Aging with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Unlocking the Secrets of Skin Longevity with Dr. Alessandra Zonari   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Alessandra Zonari, co-founder and Chief Science Officer of OneSkin. They delve into the science behind skincare and aging, focusing on the revolutionary peptide OS01. Dr. Zonari explains her academic background and the journey of founding OneSkin, the mechanisms by which OS01 reduces skin aging, and the importance of holistic health practices like hydration, sleep, diet, and exercise. They also touch upon the efficacy of topical peptides, the role of free radicals and antioxidants, and the impacts of environmental stressors on skin health. The episode concludes with practical tips for improving skin health and information on OneSkin's product offerings.   00:00 Introduction to Rational Wellness Podcast 00:26 Meet Dr. Alessandra Zonari: Skincare Expert 02:14 Journey to Founding OneSkin 04:54 Understanding Peptides and OSO1 06:33 Mechanisms of Skin Aging and Peptide Benefits 14:14 Clinical Studies and Efficacy of OSO1 22:00 Holistic Approach to Skin Health 31:58 OneSkin Products and Offerings 36:35 Conclusion and Contact Information       ___________________________________________________________________________ Dr. Alessandra Zonari is the Co-Founder and Chief Scientific Officer of OneSkin, a disruptive and fast-growing skin longevity company developing products to address the root causes of aging so that skin functions, feels, and appears younger.  Dr. Alessandra led the team that identified the OS-01, the world's first cosmetic peptide that reverses aging at the molecular level, showed significant improvement in skin health and appearance in 100% of users, that is being used in the OneSkin products.  Try OneSkin for yourself by visiting oneskin.co/RATIONAL and use code RATIONAL for 15% off your first order.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. Namrata Patel discusses A Functional Medicine Approach to Dentistry with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, host Dr. Ben White interviews Dr. Nami Patel, a San Francisco-based dentist specializing in green, holistic, and functional dentistry. Dr. Patel shares her unique journey into dentistry, emphasizing a preventative and purpose-driven approach to healthcare. They discuss the importance of oral health for overall longevity and its connection to chronic diseases such as heart disease and diabetes. The episode also covers innovative dental practices, including the use of biocompatible materials, the significance of the oral microbiome, and holistic treatments like oil pulling and the use of probiotics. Dr. Patel highlights her eco-conscious practice and the benefits of technologies such as 3D printing and laser therapy in modern dentistry. The discussion underscores the vital role of oral health in maintaining a healthy lifestyle and provides practical advice on oral hygiene.   00:27 Guest Introduction: Dr. Nami Patel 01:15 Dr. Patel's Journey to Dentistry 03:36 Holistic and Functional Dentistry 05:22 Importance of Oral Health for Longevity 07:46 Green Dentistry and Toxic Substances 10:38 Innovations in Dental Materials and Technology 16:16 Oral Health and Chronic Diseases 18:13 Oral Microbiome and Probiotics 25:17 Electric Toothbrush Preferences 26:22 Waterpik and Tongue Scraping Benefits 26:44 Oil Pulling for Oral and Systemic Health 28:30 Understanding Tooth Sensitivity 29:51 Root Canal vs. Implant Debate 37:06 Gum Disease Prevention and Treatment 40:18 Fluoride Controversy 43:36 Mouthwash: Necessity or Not? 45:26 Importance of Tongue Scraping   Dr. Namrata Patel, DDS is a graduate of the University of California's School of Dentistry and she specializes in Green Dentistry in San Francisco, a holistic, functional, Ayurvedic approach to dentistry.  Her website is SFGreen Dentist.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode Dr. Mathew Budoff discusses Preventative Cardiology with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Understanding and Preventing Coronary Artery Disease with Dr. Matthew Budoff   In this episode of Rational Wellness Podcasters, the focus is on preventative cardiology with Dr. Matthew Budoff, a professor at UCLA and an expert in cardiac CT and atherosclerosis. The discussion covers the detection, prevention, and possible reversal of coronary artery disease using techniques like the coronary calcium scan and CT angiogram with artificial intelligence. Dr. Budoff explains the significance of atherosclerosis, the benefits of early detection, and personalized medicine approaches. Additionally, the conversation delves into the differences in heart disease presentations between men and women, the role of LDL cholesterol and other biomarkers, and the impact of diet and natural therapies like aged garlic and fish oil on disease progression. The episode also explores the nuances of hormone replacement therapy in women and emphasizes the importance of comprehensive screening and individualized patient care.   00:00 Introduction to Preventative Cardiology 01:11 Understanding Atherosclerosis 02:30 Coronary Calcium Scan Benefits 03:52 When to Get a Calcium Scan 11:13 Soft Plaque vs. Hard Plaque 14:45 Factors Influencing Plaque Formation 16:50 Controversies in LDL Cholesterol 20:40 The Role of LP(a) in Heart Disease 24:15 Current State of HDL Research 25:36 Controversies in Heart Disease Diets 27:53 Challenges in Dietary Studies 29:39 Endothelial Health and Nitric Oxide 32:24 Reversing Plaque with Natural Methods 36:00 Women's Heart Health 39:37 Hormone Replacement Therapy and Heart Disease 43:37 Importance of Screening for Coronary Artery Disease   _______________________________________________________________________________________________________ Dr. Mathew Budoff, MD is a professor of medicine at the David Geffen School of Medicine at UCLA, Program Director and Director of Cardiac-CT, Division of Cardiology, Harbor-UCLA Medical Center and he is an investigator with The Lundquist Institute https://lundquist.org/matthew-budoff-md.  Dr. Budoff’s research is devoted to advancing procedures that can help doctors identify patients early that are at high-risk for cardiac events and progression of atherosclerosis. This early detection can lead to patients being placed on the correct therapeutic path to prevent a heart attack. Additionally, Dr. Budoff’s research focuses on determining the effect of different therapies on atherosclerosis and determine if heart disease can be reversed. His office is in Torrance, California and his office number is 310-222-2773. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.