Why we shouldn’t put “sweets" and "treats” on a pedestal

Sweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it’s important we don’t put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and founder of Kids Eat in Color. 

We discuss:

• How we put food on pedestals 
• What it means to have a healthy relationship with food 
• Why labeling of foods as “good” or “bad” can backfire

Find out more about Kids Eat in Color at kidseatincolor.com or connect on Instagram @kids.eat.in.color

For more check out Dr. Mona's "Stop Doing This When Talking About Food" video on YouTube.

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