AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Attachment theory is essential for grasping how early relationships impact adult romantic encounters. There are four primary attachment styles, including the avoidant attachment style, where individuals tend to keep others at a distance to protect themselves from vulnerability. People with this style often exhibit initial enthusiasm followed by withdrawal when emotions intensify or expectations increase. Recognizing these patterns is crucial for navigating relationships effectively, as an understanding of one's attachment style can lead to healthier romantic connections.