Anyone traveling to a race this year will appreciate the suitcase-worth of advice the duo give to Megan, who’s doing the Chicago Marathon (her first 26.2!) this fall. All runners concerned about their knees, like Janet, will welcome the reassurance and pointers Dimity serves up. And if you relate to Becca, who needs help finding new, interesting races, this episode serves up suggestions.

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史蒂夫说32期 - 如何理解爸妈说的“你长大了就知道了”？