668: Making Work More Meaningful and Fulfilling through Mindfulness and Compassion with Scott Shute

LinkedIn’s Head of Mindfulness and Compassion Scott Shute discusses how to improve yourself and your work by practicing more mindfulness and compassion. 

— YOU’LL LEARN — 

1) Why mindfulness matters at work 

2) How to keep your inner critic from hijacking your day 

3) The four steps to cultivating compassion 

Subscribe or visit AwesomeAtYourJob.com/ep668 for clickable versions of the links below. 

— ABOUT SCOTT — 

Scott was previously the Vice President of LinkedIn’s Customer Operations organization. In his current role as Head of Mindfulness and Compassion at LinkedIn, Scott blends his lifelong practice and passion with his practical leadership and operations experience.  His mission is to change work from the inside out by “mainstreaming mindfulness” and “operationalizing compassion.” He is the author of the book The Full Body Yes, available in May 2021. 

• Scott’s book: The Full Body Yes: Change Your Work and Your World from the Inside Out 

• Scott’s website: ScottShute.com 

• Scott’s LinkedIn: Scott Shute 

— RESOURCES MENTIONED IN THE SHOW — 

• App: WisdmLabs 

• App: Wise@Work 

• Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 

• Book: How to Train Your Mind by Chris Bailey 

• Book: When Sorry Isn’t Enough: Making Things Right with Those You Love by Gary Chapman 

• Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard Davidson 

• Book: The Gift by Hafiz 

— THANK YOU SPONSORS! — 

• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome

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