American Sex cover image

American Sex

Mental Health & Polyamory with Kate Loree - 208

Jun 23, 2023
Sex-positive psychotherapist Kate Loree discusses managing mental health within polyamory and consensual non-monogamy, highlighting how mood and personality disorders can impact relationships. The conversation explores the complexities of navigating emotions, clear communication, boundaries, and compassion in non-monogamous dynamics. Strategies for handling depressive episodes, manic states, and understanding behaviors related to conditions like ADHD and chronic fatigue are also discussed.
01:24:42

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Podcast summary created with Snipd AI

Quick takeaways

  • Mood and personality disorders impact non-monogamous relationships, necessitating structured communication and understanding individual mental health needs.
  • Anxiety in non-monogamous settings requires clear boundaries, scheduled support, and respect for coping mechanisms to foster healthy relationships.

Deep dives

Managing Mental Health in Non-Monogamous Relationships

Mood and personality disorders, such as anxiety, depression, BPD, and NPD, can significantly impact consensually non-monogamous relationships, highlighting the complexity when combining mental health challenges with non-monogamy. Situational statistics reveal that mental illnesses affect 1 in 5 American adults, intensifying in non-monogamous dynamics due to unresolved attachment issues and increased involvement of multiple partners. Implementing clear communication, setting structured agreements, and understanding individual mental health needs are seen as crucial strategies in navigating mental health within non-monogamous relationships.

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