Exploring Mental Health & Polyamory in a Series on Nomenogamy

Sex-positive psychotherapist, Kate Loree joins us to talk about managing mental health within polyamory and consensual non-monogamy -- specifically how mood and personality disorders like anxiety, depression, BPD, NPD, etc., can impact these relationships. According to NAMI  one in five American adults experienced mental illness in 2020. When we combine this with consensual non-monogamy (CNM), things can become even more complex. As Kate points out, CNM tends to poke at unresolved attachment injuries more than is typical in monogamous relationships plus polyamory involves more people which means there’s more to navigate. While this conversation is geared toward non-monogamous relationships, the strategies Kate discusses can be adapted to various relationship styles, including kink dynamics and monogamous relationships.

Kate Loree, LMFT Bio

Kate Loree, LMFT, is a sex-positive licensed marriage and family therapist with a specialty in non-monogamous, kink, LGBTQ, and sex worker communities. She is also the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships. 

In addition to her master’s in marriage and family therapy, she also has an MBA and is a registered art therapist (ATR). She is an EDSE-certified sex educator and an EMDR-certified therapist with additional training in the Trauma Resiliency Model (TRM) for the treatment of trauma. She has been practicing psychotherapy since 2003.

Kate is the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships (release date 4/19/22) and cohosts the sex-positive podcast of the same name, Open Deeply, with Sunny Megatron. She’s been featured in Buzzfeed videos and has guested on Playboy Radio and many podcasts, including American Sex, Sluts and Scholars, and Sex Nerd Sandra. She’s written for Good Vibrations, Hollywood Magazine, and is a frequent public speaker.

Episode 208 Helpful Links & Resources

• Kate Loree Website: http://kateloree.com

• Kate Loree Facebook http://facebook.com/kateloreelmft

• Kate Loree Twitter http://twitter.com/kateloreelmft

• Kate Loree Instagram http://instagram.com/opendeeplywithkateloree

• Kate Loree YouTube https://www.youtube.com/kateloree

• Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships book https://www.amazon.com/dp/164742335X/ref=cm_sw_r_tw_dp_ZHACQ8RJHMR2R9HGHBMY

• Open Deeply Ep 7 “Overgivers to Change Agents” https://podcasts.apple.com/us/podcast/over-givers-to-change-agents-ep-7/id1554118799?i=1000517722705 

• Open Deeply Podcast http://opendeeplypodcast.com

• Sunny’s Free Kink Negotiation & Scene Planning Mini-Workbook https://sunnymegatron.gumroad.com/l/negotiationwb

• Sunny Megatron TikTok https://www.tiktok.com/@sunnymegatron

• American Sex Podcast Discord Community http://bit.ly/discordasp

• American Sex Podcast Patreon http://patreon.com/americansex 

Episode 208 Sponsors & Discount Codes

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