Finding Mastery with Dr. Michael Gervais

From Panic Attacks to Prime-Time: Howie Mandel’s Survival Story

10 snips
Oct 1, 2025
Join legendary comedian Howie Mandel, known for his work on Deal or No Deal and America's Got Talent, as he dives deep into his experiences with OCD and anxiety. Howie shares how his public panic attack became a catalyst for open conversations about mental health. He discusses transforming struggles into creative fuel, the power of vulnerability in forging connections, and his belief that true contentment comes from engagement rather than fame. Discover how embracing discomfort can lead to mastery—onstage and in life.
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ANECDOTE

Public Confession Turned Connection

  • Howie Mandel accidentally disclosed his OCD during a live Howard Stern broadcast and panicked about the fallout.
  • A stranger approached him saying "me too," which instantly relieved his isolation and led to hundreds of supportive letters.
ANECDOTE

April 19, 1977 — The Defining Set

  • Mandel describes his first stand-up in Toronto where nervousness produced a memorable bit with a latex glove.
  • That moment defined his career and he has chased recreating that audience connection ever since.
INSIGHT

Success Is Personal Comfort

  • Mandel sees success as personal comfort rather than fame or money.
  • He argues contentment is waking with something you look forward to, not external recognition.
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