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How To!

How To Navigate Adult Autism

Aug 29, 2023
43:15
Snipd AI
A parent and their 13-year-old son both discover they are on the autism spectrum, sparking questions about how to navigate a neurotypical world. Journalist Lauren Ober shares advice for living as a newly diagnosed neurodivergent person. The podcast explores understanding autism, the challenges of disclosure, and the importance of accommodations.
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Podcast summary created with Snipd AI

Quick takeaways

  • Understanding one's neurodivergent diagnosis allows for self-compassion and effective communication of needs.
  • Disclosure of neurodivergence should be approached carefully, seeking allies for support, and fostering empathy and inclusivity in society.

Deep dives

The Power of Diagnosis and Self-Understanding

Discovering that he and his son are on the autism spectrum helped Dave gain a deeper understanding of himself and his experiences. It provided him with an explanation for his quirks and challenges, relieving the feeling of shame he had carried for years. While the diagnosis did not offer a quick fix, it allowed him to approach life with more self-compassion and grace, and to communicate his needs more effectively. Dave emphasized the importance of finding a sense of purpose and connection within the neurodivergent community, and mentioned resources such as support groups and books that have helped him on his journey.

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