The High Performance Podcast

E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer 

Jul 13, 2022
In a heartfelt conversation, Steph Houghton, former captain of England and Manchester City, shares her journey through the world of women’s football. She reflects on breaking barriers in a sport that once lacked professional opportunities, the stereotypes she faced, and the importance of resilience. Steph discusses the evolution of the game, emphasizing mentorship and leadership’s role in shaping future generations. She also highlights the shift in team culture, from rigid structures to a supportive environment that values personal growth and accountability.
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ANECDOTE

Early Football Days

  • Steph Houghton's football journey began without girls' teams, playing with boys and facing resistance.
  • She persevered, driven by her love for the sport and a desire to prove doubters wrong.
ADVICE

Overcoming Obstacles

  • Work hard and focus on what you can control.
  • Seek guidance and learn from experienced individuals around you.
ANECDOTE

Leadership Journey

  • Early in her captaincy, Houghton tried to please everyone, hindering her performance.
  • She learned to prioritize her strengths and focus on her role through psychological work.
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