Ep #335: Attention with Shaun Roney

In this discussion, Shaun Roney, a Certified ADHD and Life Coach specializing in supporting women with ADHD, dives deep into the complexities of living with this diagnosis. She shares personal journeys and the unique ways ADHD manifests in women. The conversation highlights how coaching can transform mental clarity and emotional health, emphasizing tailored strategies for managing attention. Roney also discusses the empowerment found through understanding ADHD strengths and the value of self-care, making it clear that coaching is a vital tool for success.