TUNE IN TO LEARN: 
Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years? 
 
Let’s unlock the secret of the snowball effect together! 
 
In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster success in health, life and business. 
 
I share personal stories that illustrate how seemingly small decisions can accumulate into powerful, exponential changes. By adopting systems thinking, we'll explore the intricate web of interconnected factors that shape our world and how we can harness these insights to drive positive outcomes in our personal and professional lives. 
 
I also introduce a behavior awareness worksheet designed to help you identify the root causes of your actions and timing for better results. This tool is a game-changer for creating positive feedback loops and optimizing your habits. 
 
Tune in for this practical guide to recognizing and leveraging the snowball effect to craft a life you love! 
 
Behavior Awareness Worksheet from PN  
 

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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