The Midlife Mentors S3 Ep25: Drinking Too Much Booze?!
Dec 9, 2020
31:04
Are you drinking too much? Or maybe you just want to reduce your intake in the week?
We’re never going to tell you not to drink. It’s a personal choice.
But we do need to be mindful of the impact it has on our mental and physical health.
In this episode we’ll give you some tips on how to shift your relationship with alcohol so you’re in control and not the other way around.
We'd love to know your thoughts and as always - we're here for you.
We're also inviting you to join our free Facebook Group - the Midlife Mentors Community - where we run Coffee Mornings, Workshops and Q&As - in order to support you in living your healthiest, happiest mid life.
Join at this link:
https://www.facebook.com/groups/themidlifementorscommunity
We’re never going to tell you not to drink. It’s a personal choice.
But we do need to be mindful of the impact it has on our mental and physical health.
In this episode we’ll give you some tips on how to shift your relationship with alcohol so you’re in control and not the other way around.
We'd love to know your thoughts and as always - we're here for you.
We're also inviting you to join our free Facebook Group - the Midlife Mentors Community - where we run Coffee Mornings, Workshops and Q&As - in order to support you in living your healthiest, happiest mid life.
Join at this link:
https://www.facebook.com/groups/themidlifementorscommunity
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors