

🗣️ The Relationships that Change Everything — Creatively Unleashing with Lauren LoGrasso
May 21, 2025
In a lively discussion, Lauren LoGrasso, an award-winning podcaster and VP of Programming at Audacy, shares her creative journey filled with pivotal relationships that shaped her career. She recounts landing an internship at the Ellen show and the slump that followed. The importance of nurturing creativity, embracing one's authentic voice, and reclaiming self-love are key themes. Lauren also guides listeners through a healing practice to reconnect with their inner child, emphasizing compassion and the transformative power of relationships in the creative process.
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Lauren's Creative Journey
- Lauren LoGrasso shares her journey starting from wanting to be on the Ellen Show to discovering her music talent.
- She found joy in music after disappointments in acting and quickly gained success performing live venues.
Nurture Creativity Daily
- Establish a morning practice to nurture creativity, including meditation, prayer, affirmations, and journaling.
- Set dedicated time blocks for creative projects to avoid multitasking and increase productivity.
Stop Saying No To Yourself
- Differentiating between limiting beliefs and realistic expectations helps release self-imposed creative blocks.
- Saying no to yourself often restricts growth more than external obstacles.