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Build For Tomorrow
How to Create Better Memories
Jun 24, 2021
Exploring the deceptive nature of memories and nostalgia, this podcast delves into why we remember good more than bad, how reminiscing about the past prepares us for the future, and the interconnectedness of memory and imagination. It also discusses how memories influence personal identity, the complexities of memory and storytelling, and the positive impact of nostalgia on mental well-being.
46:50
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Quick takeaways
- Nostalgia for COVID experiences helps us cope with challenging times by reshaping memories positively.
- Our brains create narratives from fragmented memories, blurring the line between memory and imagination.
Deep dives
Understanding COVID Nostalgia
The podcast explores the concept of COVID nostalgia, where individuals start feeling nostalgic for experiences during the pandemic. It discusses how people's perceptions change as they move away from difficult times, showcasing examples of nostalgia expressed by various individuals. It delves into the reasons behind this unexpected nostalgia, highlighting how our brains smooth out memories of challenging periods.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode