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How to Create Better Memories

Build For Tomorrow

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Exploring the Intricacies of Nostalgia and Memory

The chapter delves into the surprising nature of nostalgia, discussing how individuals reminisce on past experiences, idealizing certain aspects and finding value in relationships. It explores nostalgia for negative experiences like high school and past relationships, delving into the fading affect bias. The narrative also examines the interconnectedness of memory and imagination, emphasizing their role in envisioning future scenarios and fostering present relationships.

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