How much control do you exert over your mind’s thoughts and your body’s feelings? In this deeply enlightening and inspiring episode, Sarah Grynberg is joined by Harvard-trained neuroanatomist, stroke survivor and bestselling author Jill Bolte Taylor. Together, Sarah and Jill discuss how we don’t always have to accept our mind and body’s reactions, the experience that transformed Jill’s life permanently, and the life-giving act of fostering connection with others. Whether you are on the cusp of your own transformation, struggling with change or want to feel more consistency in your thoughts and actions, Jill’s words and suggested practices will provide you with a new lease on life.

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Jill Bolte Taylor: Take Control Of Your Thoughts