10:45 - Commanders: react to the Commanders adding Trent Williams to the voting on CommandLegacy.com for 10 additional all-time franchise greats and to the website being riddled with mistakes
22:49 - Guest: Eric from Commanders Realm on the state of his fandom of the Commanders, Carson Wentz, the popularity of Terry McLaurin among Commanders fans, Ron Rivera, the rebrand and more
46:56 - Guest: Capitals insider Tarik El-Bashir of The Athletic on the Caps' goaltending situation heading into NHL Free Agency off them trading Vitek Vanecek and non-tendering Ilya Samsonov, Nicklas Backstrom's career-threatening left-hip ailment, where the Caps are on the win curve and more
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The Al Galdi Podcast