How to Avoid Distractions | The Better Than Rich Show Ep. 23
0:00 - Intro
02:16 - Breaking Down "Distractions"
05:30 - Reconnecting with Your Visions and Goals
08:09 - The Brain Dump
14:13 - Entrpopy is Universal
17:21 - Inside Transformation
20:28 - Practical Techniques You Can Try
25:40 - Spend Some Time Away from Technology
28:04 - Being Curious and Gentle with Ourselves
32:35 - Asking the Right Questions
