How to Avoid Distractions | The Better Than Rich Show Ep. 23

How to Avoid Distractions | The Better Than Rich Show Ep. 23

0:00 - Intro

02:16 - Breaking Down "Distractions"

05:30 - Reconnecting with Your Visions and Goals

08:09 - The Brain Dump

14:13 - Entrpopy is Universal

17:21 - Inside Transformation

20:28 - Practical Techniques You Can Try

25:40 - Spend Some Time Away from Technology

28:04 - Being Curious and Gentle with Ourselves

32:35 - Asking the Right Questions