In this episode, I'm getting real with you and sharing 5 things I would tell my younger self who was deep in her eating disorder and desperate to feel better, but also terrified and stuck in her ways.
These are things that could have a MASSIVE impact on your life if you started implementing them now to heal your relationship with food and start moving in the right direction.
β¨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today
π² Follow me for daily tips & resources on instagram! @sabrina.magnan.health
π Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/
π€ Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast