In this episode, I'm getting real with you and sharing 5 things I would tell my younger self who was deep in her eating disorder and desperate to feel better, but also terrified and stuck in her ways.
These are things that could have a MASSIVE impact on your life if you started implementing them now to heal your relationship with food and start moving in the right direction.
🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience! 10 bingeable episodes to guide you towards ease, peace and confidence with food.
✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!
📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health
🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast