Optimal Relationships Daily - Dating, Marriage and Parenting

2410: When Your Ex is Dating Someone Else and it Hurts (and How to Move On) by Melissa Josue of Melissa the Love Coach

Dec 9, 2024

Heartbreak can be tough, especially when an ex moves on. The speaker shares heartfelt advice to help listeners rediscover their self-worth and focus on their vision for future relationships. Emphasizing the importance of personal growth, the discussion encourages shifting attention from past disappointments to creating a fulfilling love life. Valuable strategies for coping with jealousy and sadness are offered, promoting resilience and the courage to embrace new opportunities in love.

12:41

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Quick takeaways

Focusing on your vision for a fulfilling relationship rather than fixating on your ex can empower personal growth and healing.

Recognizing what is within your control helps reclaim emotional power and foster resilience after a heartbreak.

Deep dives

Understanding Heartbreak

Heartbreak can be particularly difficult when someone you love moves on with another partner. It's essential to acknowledge that the pain stemming from seeing an ex-date someone else is valid and deeply felt. However, recognizing the importance of prioritizing your own needs and desires in a relationship can help you gain clarity. By understanding the difference between your vision for a fulfilling relationship and your attachment to a person, you can focus on healing rather than lingering on past disappointments.

Intro

3min

Rediscovering Self-Worth After Heartbreak

4min

Empowerment Through Moving On: Creating Your Vision

2min

Navigating Heartbreak: Finding Control After Your Ex Moves On

3min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2410:

Melissa Josue provides heartfelt advice to a reader struggling with the pain of seeing an ex move on. She emphasizes the importance of focusing on one’s vision for a fulfilling relationship rather than fixating on the past. By reframing heartbreak as a step toward creating the love you truly deserve, Melissa encourages self-empowerment and the courage to move forward.

Read along with the original article(s) here: https://melissathelovecoach.com/when-your-ex-is-dating-someone-else-and-it-hurts/

Quotes to ponder:

"Focus on your vision for the kind of relationship that you want, not the man."

"Your vision, your dream, is always within your domain. It’s always within your control."

"You might not have the man you had your heart set on, but the dream for the kind of relationship that you truly want still lives."

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