This week, AmSpa President and COO, Cathy Christensen, speaks with Paula Davis, JD, MAPP, founder and CEO of the Stress & Resilience Institute. They discuss the experience of burnout in the workplace, elements that contribute to this stress, and what leaders can do when they recognize burnout. Their conversation covers:

• How to handle the feelings associated with burnout;
• Sources of uncertainty and chronic stress in the workplace;
• The effects of a leader’s burnout on the team;
• The necessary process of introspection;
• Recognizing the line between stress and burnout;
• Davis’ mini checklist to recognize burnout;
• How to support recovery from stress and burnout;
• And much more!

This episode of Medical Spa Insider is sponsored by RepeatMD and Boulevard. Visit https://www.repeatmd.com and https://get.joinblvd.com/amspa/ to learn more!