Luke featured on episode #357 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

Symptoms of tendinopothy
Managing tendinopothies with isometric training
Managing tendinopothies with blood flow restriction training

Check out the full episode with Luke here - https://www.sportsmith.co/listen/rethinking-rehabilitation-tendon-health-and-the-rise-of-blood-flow-restriction-training/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Elder Godoy: Call, Don’t Fall (Apr 2024)