What can you learn about performance in 10 minutes?
Performance 10 gives you the best performance led bits from our original podcasts in edited 10 minute cutdowns. Each episode follows two key themes that emerged during the recordings.
In this performance 10, Michael Johnson reveals how his Olympic mindset helped him to recover from a devastating stroke and his coach, Clyde Hart, has a top strategy for achieving goals.
Takeaway thinking…attitude is everything.
Georgie + Ben spoke with MJ + Coach on 4th November 2022.
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ainslie + ainslie Performance People