

S4 E10 - When Joy and Excitement Feel Dangerous
Mar 7, 2025
Dive into the complexities of feeling joy and excitement, and why these "good" emotions can sometimes feel overwhelming. Discover how societal pressures and family dynamics can lead to unconscious guilt around happiness. Through personal stories, explore the deep connection between emotions and physical health, revealing how emotional distress can manifest as chronic symptoms. This insightful discussion encourages embracing all feelings for a healthier mindset.
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Oliver's Stomach Aches
- Nicole Sachs' son, Oliver, experienced chronic stomach aches, eventually tied to emotional triggers.
- Through an unconventional approach at a drugstore involving Pokemon cards and candy, she helped him recognize the mind-body connection.
Mind-Body Connection
- Oliver learned to communicate his emotional triggers and manage his pain through open communication with his mother.
- This highlights the importance of understanding the interplay between emotions, the body, and pain.
Positive Emotion Triggers
- Oliver developed anxiety and stomach aches due to excitement over new music releases.
- This emphasizes how positive emotions can also be overwhelming and trigger physical symptoms.