148. Lora Cheadle - How to Heal When Trust Is Broken: A Guide to Betrayal Recovery

In this episode of Unhooked, we delve into the complex topic of betrayal with Lora Cheadle, a betrayal recovery coach and attorney. After discovering her husband's 15-year affair, Lora rebuilt her life and now empowers others to navigate betrayal, addiction, and relational healing. Learn about the true meaning of betrayal, how it impacts identity, and effective ways to rebuild trust. Lora shares tangible practices for both the betrayed and the betrayer, offering insights into handling shame and improving emotional connections. Tune in for a powerful discussion on healing journeys and the path to a stronger, more fulfilling life.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Timestamps:

00:00 Introduction: 

03:03 Lora's Story of Betrayal

04:23 The Discovery and Its Impact

08:58 Defining Betrayal

13:22 The Emotional Experience of Betrayal

15:28 Healing and Moving Forward

18:06 Publicly Sharing the Pain

22:10 Understanding Addiction and Coping Mechanisms

24:54 Evaluating Progress in Relationships

26:09 Common Mistakes in Healing After Betrayal

27:06 Self-Trust and Unbroken Promises

29:00 Balancing Responsibility in Betrayal Recovery

32:11 Healing Journey of the Betrayer

35:11 Signs of Genuine Effort in Recovery

38:04 Practical Exercises for Couples

39:44 Cultural Influences on Emotional Expression

43:19 Final Thoughts and Resources

Connect with Lora Cheadle

📷 Instagram: https://www.instagram.com/loracheadle/
🌍 Website: https://loracheadle.com/

https://loracheadle.com/betrayal-recovery-guide/

🔗 Flaunt Podcast: https://podcasts.apple.com/us/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal/id1473720482

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