Better Tomorrow with Hannah Brown
Onto The Next Chapter
Jun 5, 2024
Hannah reflects on her recent life events, book release, and upcoming plans. She thanks listeners for their support and announces a break from the podcast to focus on new goals. The episode touches on personal growth, impactful conversations, and future plans.
51:27
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Quick takeaways
- Highlighting the importance of seeking therapy when facing family challenges, as depicted in the Hulu show Unprisoned.
- Emphasizing the significance of self-care, balance, and finding moments of stillness in a busy lifestyle for mental well-being.
Deep dives
Challenges of Being a Therapist to Family Members
When a therapist's own family requires assistance, seeking therapy becomes the solution. This dilemma is highlighted in the Hulu comedy, Unprisoned, featuring Kerry Washington and Delroy Lindo. The show focuses on Kerry Washington's character navigating challenges with her father's release from prison, her son's anxiety, and her struggling therapy practice, emphasizing the need to reunite her family under difficult circumstances.
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