Jillian on Love

The Psychology Behind Why You Keep Going Back to The Wrong Person

Jun 16, 2025
Ever wondered why you keep circling back to that wrong person? The discussion unpacks emotional patterns and psychological reasons that keep you stuck in toxic dynamics. Through a compelling real-life story, it reveals how familiar pain can entice you back. Listeners learn to recognize their emotional needs and the significance of self-awareness in breaking free. The journey emphasizes personal growth, finding meaning beyond comfort zones, and ultimately nurturing healthier relationships.
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ANECDOTE

Toxic Relationship Cycle Example

  • Jillian shared a story about a woman repeatedly returning to a man who cheated and disrespected her.
  • Despite her strength and therapy, she struggled for over a year to break free from this toxic cycle.
INSIGHT

Familiarity Feeds Unhealthy Returns

  • Returning to a harmful partner often happens during feelings of loneliness and lack of purpose.
  • The familiarity of the toxic relationship temporarily fills an emotional void and sense of disconnection.
INSIGHT

Going Back Is Not Weakness

  • Going back to toxic partners is not due to weakness but an unconscious attempt to meet unmet emotional needs.
  • The decision to reconnect stems from deep emotional patterns seeking connection, safety, and stability.
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