

Ella Mills: finding purpose and putting mental health first
Jan 25, 2023
Ella Mills, entrepreneur, discusses her journey from debilitating health condition to founding Deliciously Ella, challenges with mental health, finding purpose, and tools for well-being. Topics include navigating mental health, looking at diet for health improvement, the impact of sharing plant-based cooking online, finding personal identity, and daily non-negotiables for physical and mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Journey to True Healing and Wellness
02:03 • 5min
Ella Mills: Self-Discovery, Introversion, and the Challenges of Parenting
07:13 • 3min
Finding Happiness and Identity
10:42 • 25min
Challenges, Impact, and Feeling Separate
35:27 • 3min
Navigating Mental Health and Finding Purpose
38:36 • 4min
Prioritizing Mental Health and Self-Care
42:47 • 25min
Announcing the Next Guest and Discussing Mental Health
01:07:29 • 3min