42: Which Matcha to Drink and What are the Benefits

Are you looking for something to pick you up every day?

In this podcast, Lindsey and Ashley are excited to share all about matcha! Heard so much about teas but really don't understand them and with this podcast, we are going to learn more!

Matcha green tea is a passion of Ashley. It is her non-negotiable drink and drinks it every day! She starts researching and changing her lifestyle. One part of it is green tea but not just any kind of green tea, the King of Green tea, Matcha. She will tell us about her journey and how matcha tea helps in her recovery.

Learn more about matcha green tea with Lindsey and Ashley! Enjoy the show!

She shares…..

• What is Matcha Green tea?
• Benefits of Matcha Green tea
• Why is it one of the best green tea to drink

And many more.

Check out these Highlights:

• Introduction of Matcha
• why Matcha is so fantastic and what makes it king in your opinion?
• What Matcha produces in your body
• How to store Matcha green tea
• What kind of Matcha should we buy?
• How to prepare your own Matcha

Links mentioned in this episode:

• Well with Ashley Youtube
• Well with Ashley Website
• Well with Ashley Instagram - @wellwithashley
• Well with Ashley Tiktok

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

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