33 | Creating Consistent Morning Rituals... Like Breakfast for Your Soul

Welcome to the first class in our 4-part series, Chaotic Calm: Living from Your Confident Center in Turbulent Times. In today’s class, I’ll share the exact practices, routines, mini-rituals, and tools I relied on in 2016 — the trial-by-fire year that brought me to my knees. Whatever kind of initiation you’re facing right now — whether it’s learning to stay sane with a new baby on board, trying to rekindle some sexiness in your long-term relationship, or simply trying to stay connected to yourself so you don’t spiral into exhaustion — you’ll find boundless wisdom here to support you, right away. Miniature practices create massive transformation. And the best time to start? Is fresh, in the morning … What if--even when you get up on the wrong side of the bed-- you could easily reverse that to the right side of the bed, every day? So you could move through your meetings and errands and carpools and random run-ins with your ex — feeling totally yourself. Vibrant. Centered. And maybe even a tad glowing. Because how you start your day determines how you live it. And it all starts with a beautiful, doable morning ritual. If you’re inspired by this 4-part class series, Chaotic Calm, you’ll adore the SHE School. The SHE School is a 9-month women’s spiritual practice community. Integrating women’s yoga, meditation, spirituality, lifestyle, and more, it’s a life-changing practice container to help you come home … to yourself. The SHE School is the very best way to integrate the practices and principles you’ll discover in Chaotic Calm… right into your own busy and sacred life. Here’s to a softer, saner, more spiritually connected you. Learn more about The SHE School here: www.TheSHESchool.com

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her Self CEO Early Reg Dynamic Ad

her Self CEO Early Reg Dynamic Ad