Special episode ~ join Elia (FKA) LaShelle and guests!
Wise Heart pre-recorded 90-min Self Empathy online course: https://wiseheartpdx.thinkific.com/courses/mcd-relationship-competency-4-self-empathy-90min-workshop
Matthew Lederman - https://weheal.health/
MCD Companions: https://www.wiseheartpdx.org/classes/2022/private-sessions-with-mcd-companions
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart
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