

The Fun Habit with Mike Rucker
Feb 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 4min
The Fun Habit, How the Discipline Pursuit of Joy and Wonder Can Change Your Life
03:34 • 2min
You Know, I've Got a High Affinity for Autonomy
05:15 • 2min
Emancipation
07:40 • 2min
The Iron Man
09:16 • 2min
The Origin Story of Positive Psychology
10:46 • 3min
Clinical Depression
13:23 • 4min
The Challenge and the Fallacy of Trying to Find Happiness
17:30 • 3min
CBT Act, CBT Acceptance Commitment Therapy - It's Not Enough, Right?
20:01 • 6min
The Paradox of Parent Positivity Mentality
25:43 • 6min
The Hedonic Variability
31:13 • 5min
The New Year Is Out in the New Year
36:13 • 4min
How to Make Life Interesting and Seek Fun With Openness
40:08 • 3min
Are You Adding Fun to Your Parenting?
42:41 • 5min
The Quantification of Life
47:13 • 4min
Is There a Limit to Your Running?
51:03 • 2min
Momento Mori - A Book Review
53:32 • 3min
You're Not Bothered, Right?
56:33 • 2min
Parent Foot Per Moment Question
58:15 • 3min
Daddy, Daddy, I Want to Do Another One.
01:01:08 • 3min
Book Review - P Shoulder Lesson With Toddler
01:04:14 • 2min
Parent Footprint With Dr. Dan
01:06:09 • 2min