Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose  cover image

The Fun Habit with Mike Rucker

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

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Is There a Limit to Your Running?

When we go run together or hike together, the fun part is, hey, how long did we go today? Right? And so I see the difference from my own running watch days of feeling less than or not enough versus, oh, this is information that's helpful and fun to know. As soon as you put a number to it, they're capping their level of enjoyment because if they're only having fun while they run faster, at some point, that that's going to come to an end. So for you running every day and enjoying, there's never going to be a limit to that. Until you get a metal hip like me, that you can do that, until

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