The Root Cause Medicine Podcast Why Understanding Your Metabolism is Critical for Achieving Your Health and Fitness Goals with Sam Miller
Apr 13, 2023
48:09
In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being.
With over a decade of experience as a health, fitness, and nutrition coach, Sam Miller is a renowned expert in his field. His programs are designed to help coaches and health professionals enhance their clients' results. Sam's workshops, classes, and specialization programs have been used by over 2,500 coaches worldwide.
He has been invited to speak for prestigious companies like LinkedIn and contributed content for industry leaders such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, and many others. In addition, Sam holds a master's degree from North Carolina State University and a Bachelor of Science degree from Elon University and is a certified nutritionist and licensed, board-certified health practitioner.
Labs Mentioned:
Labs Mentioned:
Learn more about Sam Miller:
- Sam Miller’s Website
- Sam Miller on Instagram
- Sam Miller on Facebook
- Sam Miller on YouTube
- Sam Miller on LinkedIn
- Sam Miller Science Podcast
- Metabolism Made Simple Book
- Book Sam for Speaking and Podcasts
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
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