90: Layne Norton: Why Most Diets Fail And How To Make Yours Work

In this episode, you will learn:

• When you lose weight- and gain it all back
• What is reverse dieting? 3 Reasons your best diet might be a reverse diet
• Overcoming overeating
• Weight loss magic?
• What is flexible dieting? (and how to get started)
• Top 2 habits of highly successful dieters
• 3 Reasons most diets fail
• #1 Secret to keeping the weight off
• Why Layne is living the dream through

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