60: Reparenting, Self-Esteem, & Understanding Addiction - with Mandy Saligari, Therapist & Author of Proactive Parenting

Mandy Saligari, MSc, BACP, SMMPP, NCAC, is a Therapist, author, broadcaster and the Co-Founder of Charter Harley Street.

Mandy came into addiction recovery in 1990, opening her own therapy practice in 1998, along with co-founding Charter in 2008 using her pioneering model of care outlined in her book 'Proactive Parenting,' a bestseller in its category (Published by Orion Spring and available on Amazon).

Mandy's enthusiasm for early intervention and prevention is infectious, leading her to extend her therapeutic work into family relationships, addressing issues relating to communication and poor self-esteem before they gather dangerous momentum.

Along with being an experienced presenter to students, teachers, and parents, Mandy's TEDx presentation ‘Emotions: handle them or they will handle you’ has received over 1 million views. She is also a regular contributor to television and press, including her flagship programme for Channel 5 'In Therapy.'

A compelling public speaker, Mandy is also passionate about dispelling the myths surrounding addiction and mental health through education, honest discussion, and emotional awareness. As a single working mother of 3 teenagers, her work clearly has a real-life application.

In this episode, Mandy defines and explains the importance of proactive parenting, reparenting, exploring our wounds as a part of recovery, dealing with addiction, forgiving yourself, and more.

FOLLOW MANDY:

INSTA: @mandysaligari
TWITTER: @mandysaligari
WEBSITE: http://www.mandysaligari.com/
CHARTER HARLEY STREET: https://www.charterharleystreet.com/
BOOK: Proactive Parenting
TEDx Talk: Feelings: Handle them before they handle you

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com