Today I am joined by Krista Williams and Lindsey Simcik. They are the co-hosts of the highly popular podcast, Almost 30. Almost 30 is the go-to podcast for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. The show has been downloaded over 30 million times and has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio.

In this episode, we take a deep dive into:

• The Importance of finding your “why” and how that will help you trust the process and overcome challenges (how this relates to purpose as well). 
• Different forms of spirituality and how they can be used as a catalyst for personal growth.
• The reasons why we fall into “the comparison trap” (and how to avoid it) and how it differentiates between men and women.
• Why “wellness” isn’t just what you see in the mirror and what else you should measure.
• How moving thousands of miles apart actually improved their brand and brought Krista and Lindsey closer together (and how they did it).
• The do’s and don’t’s of starting a podcast (and how this can be applied to anything).
• And much more…

Connect with Almost 30: https://almost30.com/

Connect with Doug: www.dougbopst.com

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