Today’s snacksize Doctor’s Kitchen podcast is all about conflict aversion and how that permeates into our behaviours in adulthood. If you’re anything like me, I hate conflict and actively avoid it. 

But leaning into the uncomfortableness of what is a normal product of problem solving, is an important skill that we should all practice. Whether it’s at work, in friendships or in romantic relationships, resolving conflicts is a necessary exercise.

This clip is taken from the full episode #107 about building exceptional relationships with David Bradford and Carole Robin, authors of the brilliant book ‘Connect’.

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