Start Up & Shut Down - Performance Journaling Mini Seminar Day 1-6

In this episode Brian kicks off a Performance Journaling Mini Seminar and talks about the importance of committing to when and where you will do your journal.  Be intentional about when and where you will start or continue this process.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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