ADHD Essentials Cutting Out Perfect with Denise Roadman, Middle School Wellness Teacher
Jul 18, 2020
36:03
Today, we’re talking to my friend, Denise Roadman. Denise is a middle school wellness teacher who helps her students better manage their stress, and cut out their perfectionism.
In Today’s Episode, Denise and I discuss the causes, and detrimental effects of perfectionism (and ways to reduce it), stress management techniques, why you should train your mind like a horse, and the effects of social media on our kids and ourselves.
ADHD Essentials Links:
- Contact Brendan about booking a workshop for your organization
- Join Our Facebook Community
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com