Cortex 136: 2023 Yearly Themes
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Dec 9, 2022 The hosts delve into the transformative power of yearly themes as an alternative to traditional resolutions. They share their personal journeys of growth amid life's challenges, emphasizing the need for structure and reflection. Discussion includes the importance of balancing work and personal life while fostering creativity through strategic planning. They also touch on reinventing weekends for genuine rest and exploring innovative ways to enhance productivity and well-being. The episode inspires listeners to adopt their own yearly themes for meaningful change.
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Yearly Themes over Resolutions
- Instead of setting specific goals, choose broader yearly themes.
- For example, instead of aiming for 20 books, make it the "year of reading".
Finding Your Theme
- Write down desired changes in work and personal life over a few weeks.
- Group similar items and identify recurring words; one will resonate as your theme.
Difficulty of Self-Improvement
- Self-improvement is intrinsically linked to changing oneself, which is difficult.
- Themes provide resonance, sticking in your mind and connecting to life aspects.