

The Chase Pack - Episode 2
Jan 24, 2024
In this episode, the hosts share their experiences from their training camp in Australia, including intense swim sets and their downtime activities. They also discuss their food and flight experiences in Australia, their recent training rides and swims, and their swim camp experiences in Texas. Additionally, they explore the debate between choosing a well-balanced diet or relying on simple carbs for sustainable energy, and discuss race preparation and travel plans.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Food and Flight Experiences in Australia
04:33 • 2min
Travel, Books, and Exercise
06:47 • 4min
Challenging Swim Camp
11:03 • 19min
Swim Camp in Texas
29:54 • 20min
Two Options for Nutrition and Prioritizing Performance over Health
49:51 • 2min
Race Preparation and Travel Plans
51:51 • 4min