Building Resilience “She Rises” with special Guest Molly Claire
In this milestone episode, Leah is joined by bestselling author and master coach Molly Claire to talk about her new book, She Rises.
Together, they explore what it really means to rise through adversity, whether that’s grief, burnout, perfectionism, or life transitions, and how emotions, nervous system health, and community all play a role in building resilience.
You’ll hear powerful stories from She Rises and learn simple, practical ways to embrace growth, process grief, and find strength in life’s hardest seasons.
We’ll explore:
- Why resistance to life’s challenges can keep us stuck
- How grief shows up in unexpected ways
- The role of emotions in resilience and nervous system health
- Practical ways to lean into growth when you feel stuck
- Why community and connection are essential for rising strong
Links and Resources:
Life, Mastered with Molly Claire Podcast
Free resources: https://www.mollyclaire.com/freebie
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New Resource : IBS Nervous System Reset
NEW: My Safe Space: Affirmation and Journal Prompt Set
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